A HEALTH
AND WELLNESS EXPERIENCE
FOR EVERYone!
Move, learn, taste and connect through a day designed to help your whole family take practical steps towards healthier living!
THERE IS MORE THAN ONE WAY TO LIVE WELL.
Explore approachable ways to care for your body, your mind and the people you love.
MOVE Well
Find movement you enjoy.
Try energizing fitness demonstrations for different ages and abilities.
EAT WeLL
Make healthy taste good.
Discover practical nutrition tips and cooking ideas your family can use every day.
CONNECT Well
Build better habits together.
Meet organizations and businesses offering valuable health and community resources appropriate for the whole family.
KNOW Your Numbers
Check in on your health.
Access helpful screenings and information in a welcoming environment.
FOR EVERY PACE
From fitness demonstrations to simple ways to stay active and discover movement that fits your life.
Fitness Demonstrations for All Ages
Active Aging
Wellness Walk
MOVE WITH CONFIDENCE
FOR REAL LIFE
Learn realistic ways to prepare colorful, satisfying meals and make healthier choices together.
Cooking Demonstrations
Nutrition Tips
NOURISH YOUR FAMILY
FOR peace of mind
A simple screening can be a meaningful first step. Get helpful information and connect with wellness resources.
Health Screenings
Helpful Resources
KNOW YOUR NUMBERS
FOR THE WHOLE YOu
Wellness includes rest, emotional health and moments that help you reset and reconnect.
Mental Wellness
Mind and Body
PROTEcT YOUR PEACE
WELLNESS FEELS BETTER WHEN WE DO IT TOGETHER.
Bring your children, parents, friends, neighbors and church family! There is something for every generation to Live Well!
ACTIVE AGING
MOVE TOGETHER
FAMILY ACTIVITIES
FITNESS FOR ALL
FRESH INSPIRATION
FREE FLU SHOTS
〰️
FOR ALL
〰️
FREE FLU SHOTS 〰️ FOR ALL 〰️
WELLNESS WALK
Saturday, Oct. 24, 2026
8 A.m. - 10 A.m.
Kick off the day with the Spiritual Walkers and an energizing morning walk around the Worship Center Campus and then head over to Community Life Center.
FBCG Worship Center
600 Watkins Park Drive, Upper Marlboro, MD 20774
MAKE WELLNESS A PART OF YOUR FAMILY’S PLANS!
Saturday, Oct. 24, 2026
10 A.m. - 2 P.M.
FBCG Community Life Center
600-j Watkins Park Drive
Upper Marlboro, MD 20774
-
Live Well 2026 is a free event! We kindly ask that you register for a free spot to help us prepare for you!
-
Absolutely! Live Well is designed with every demographic and age group in mind! We encourage you to make this event a family affair!
-
No, you do not need to be athletic to attend! Activities and resources support many starting points and abilities in your health and wellness journey!
-
At Live Well you will experience health screenings, cooking demonstrations, fitness demonstrations, nutrition tips, family activities and so much more!
SPONSORS
